Set your timer for 5 minutes and do nothing. Let your mind unravel all the pent up thoughts that are stuck in a loop and release them as best you can. Do this at lunch today and then again when you get home from work.
- Jacki Smith
Set your timer for 5 minutes and do nothing. Let your mind unravel all the pent up thoughts that are stuck in a loop and release them as best you can. Do this at lunch today and then again when you get home from work.
- Jacki Smith