Coventry Creations Blogs

‘Self-care’ is a buzzword in the conscious living circle. It’s a reminder that after we leave the nest our health and happiness is all on us. But, what does self-care look like? How do you know when you’re doing it? How do you know you’re doing it right? Let me tell you a little secret: Self-care seems like it’s HARD work, yet it doesn’t have to be.