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30 Days of Miracles: When you get home from work today, instead of lying down or sitting down, shake yourself up.

b2ap3_thumbnail_Day28.jpgWhen you get home from work today, instead of lying down or sitting down, shake yourself up. Shake all the excess energy or unwelcome energy off of your body. Shake your head, arms, trunk, butt, legs and feet. Now yell a little while you shake. What mood were you in before you shook and after you shook?

 

- Jacki Smith

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