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30 Days of Miracles: For 5 minutes sit in silence and think about all the things you like about yourself.

b2ap3_thumbnail_Day12.jpgFor 5 minutes sit in silence and think about all the things you like about yourself. No negativity or comparisons to others is allowed. If you can’t get through the 5 minutes without criticizing yourself try it again and again until you are able to.

 

- Jacki Smith

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Thursday, 19 September 2024

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